Alan Bishop 500m row
500m
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 112 |
October 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 25 | 135 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 | 123 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 24 | 131 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 137 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 24 | 142 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 | 145 |
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Workout Graph
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