Alan Bishop 11:42 row
1,854m
Meters
11:42.2
Time
3:09.3
Pace
92
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 111 |
October 14, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.2 | 1,854m | 3:09.3 | 52 | 477 | 25 | 107 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 103 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 107 |
| 11:42.2 | 280m | 3:02.5 | 58 | 498 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.