Alan Bishop 13:47 row
2,194m
Meters
13:47.6
Time
3:08.6
Pace
109
Calories
108
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 111 |
October 14, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 2,194m | 3:08.6 | 52 | 479 | 26 | 108 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 110 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 108 |
| 13:47.6 | 600m | 3:09.6 | 51 | 476 | 26 | 106 |
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