Alan Bishop 13:16 row
2,174m
Meters
13:16.4
Time
3:03.1
Pace
108
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 110 |
October 15, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 2,174m | 3:03.1 | 57 | 496 | 26 | 119 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 116 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 26 | 123 |
| 13:16.4 | 543m | 3:00.8 | 59 | 503 | 26 | 118 |
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