Alan Bishop 2000m row
2,000m
Meters
11:43.7
Time
2:55.9
Pace
100
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 112 |
October 17, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.7 | 2,000m | 2:55.9 | 64 | 521 | 25 | 119 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 27 | 107 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 26 | 113 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 25 | 116 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 25 | 116 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 25 | 116 |
| 1:10.0 | 1,200m | 2:55.0 | 65 | 524 | 25 | 118 |
| 1:08.5 | 1,400m | 2:51.2 | 70 | 539 | 25 | 125 |
| 1:06.2 | 1,600m | 2:45.5 | 77 | 565 | 24 | 129 |
| 1:07.8 | 1,800m | 2:49.5 | 72 | 547 | 25 | 128 |
| 1:10.8 | 2,000m | 2:57.0 | 63 | 517 | 24 | 124 |
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Workout Graph
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