Alan Bishop 2000m row
2,000m
Meters
9:58.0
Time
2:29.5
Pace
104
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 115 |
October 20, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 23 | 140 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 26 | 117 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 | 131 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 24 | 137 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 23 | 140 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 23 | 142 |
| 0:59.3 | 1,200m | 2:28.2 | 107 | 669 | 23 | 144 |
| 0:59.3 | 1,400m | 2:28.2 | 107 | 669 | 23 | 146 |
| 0:59.2 | 1,600m | 2:28.0 | 108 | 671 | 23 | 147 |
| 0:59.0 | 1,800m | 2:27.5 | 109 | 675 | 24 | 149 |
| 0:59.8 | 2,000m | 2:29.5 | 105 | 660 | 24 | 148 |
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Workout Graph
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