Alan Bishop 1000m row
1,000m
Meters
5:18.1
Time
2:39.0
Pace
50
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 107 |
October 23, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 23 | 135 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 26 | 122 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 24 | 128 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 23 | 132 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 23 | 137 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 | 139 |
| 0:32.4 | 600m | 2:42.0 | 82 | 583 | 22 | 140 |
| 0:32.6 | 700m | 2:43.0 | 81 | 578 | 24 | 140 |
| 0:32.5 | 800m | 2:42.5 | 82 | 580 | 24 | 138 |
| 0:32.3 | 900m | 2:41.5 | 83 | 585 | 24 | 140 |
| 0:32.3 | 1,000m | 2:41.5 | 83 | 585 | 24 | 140 |
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Workout Graph
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