Alan Bishop 1000m row
1,000m
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 102 |
October 23, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 25 | 133 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 26 | 118 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 26 | 125 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 26 | 130 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 24 | 136 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 26 | 138 |
| 0:33.4 | 600m | 2:47.0 | 75 | 558 | 23 | 136 |
| 0:32.7 | 700m | 2:43.5 | 80 | 575 | 26 | 138 |
| 0:32.1 | 800m | 2:40.5 | 85 | 591 | 26 | 137 |
| 0:33.0 | 900m | 2:45.0 | 78 | 568 | 24 | 138 |
| 0:33.0 | 1,000m | 2:45.0 | 78 | 568 | 25 | 138 |
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Workout Graph
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