Alan Bishop 1000m row
1,000m
Meters
6:58.8
Time
3:29.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 101 |
October 26, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 1,000m | 3:29.4 | 38 | 431 | 24 | 99 |
| 0:42.8 | 100m | 3:34.0 | 36 | 422 | 27 | 92 |
| 0:40.3 | 200m | 3:21.5 | 43 | 447 | 25 | 99 |
| 0:41.3 | 300m | 3:26.5 | 40 | 436 | 25 | 101 |
| 0:41.5 | 400m | 3:27.5 | 39 | 434 | 23 | 103 |
| 0:41.8 | 500m | 3:29.0 | 38 | 431 | 24 | 100 |
| 0:42.5 | 600m | 3:32.5 | 36 | 425 | 24 | 100 |
| 0:41.9 | 700m | 3:29.5 | 38 | 431 | 23 | 100 |
| 0:42.3 | 800m | 3:31.5 | 37 | 427 | 24 | 103 |
| 0:42.4 | 900m | 3:32.0 | 37 | 426 | 24 | 99 |
| 0:41.9 | 1,000m | 3:29.5 | 38 | 431 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.