Alan Bishop 1000m row
1,000m
Meters
6:52.9
Time
3:26.4
Pace
50
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 101 |
October 26, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.9 | 1,000m | 3:26.4 | 40 | 436 | 23 | 106 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 25 | 102 |
| 0:39.8 | 200m | 3:19.0 | 44 | 452 | 23 | 106 |
| 0:40.7 | 300m | 3:23.5 | 42 | 442 | 24 | 109 |
| 0:41.9 | 400m | 3:29.5 | 38 | 431 | 24 | 107 |
| 0:41.3 | 500m | 3:26.5 | 40 | 436 | 23 | 107 |
| 0:41.3 | 600m | 3:26.5 | 40 | 436 | 23 | 107 |
| 0:41.4 | 700m | 3:27.0 | 39 | 435 | 23 | 107 |
| 0:41.3 | 800m | 3:26.5 | 40 | 436 | 25 | 108 |
| 0:41.9 | 900m | 3:29.5 | 38 | 431 | 23 | 107 |
| 0:42.6 | 1,000m | 3:33.0 | 36 | 424 | 24 | 106 |
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Workout Graph
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