Alan Bishop 10000m BikeErg
10,000m
Meters
38:23.4
Time
3:50.3
Pace
251
Calories
97
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 53 |
| Revolution Count | 2069 |
| Power/kg | 0.5 |
| Drag Factor | 38 |
October 28, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:23.4 | 10,000m | 3:50.3 | 29 | 398 | 53 | 97 |
| 7:54.2 | 2,000m | 3:57.1 | 26 | 390 | 52 | 95 |
| 7:31.8 | 4,000m | 3:45.9 | 30 | 404 | 55 | 98 |
| 7:38.1 | 6,000m | 3:49.0 | 29 | 400 | 54 | 96 |
| 7:40.4 | 8,000m | 3:50.2 | 29 | 398 | 54 | 99 |
| 7:38.9 | 10,000m | 3:49.4 | 29 | 399 | 54 | 101 |
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Workout Graph
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