Alan Bishop 2000m row
2,000m
Meters
11:59.1
Time
2:59.7
Pace
100
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 77 |
October 29, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,000m | 2:59.7 | 60 | 507 | 24 | 110 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 26 | 102 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 25 | 106 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 24 | 109 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 24 | 110 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 24 | 112 |
| 1:11.8 | 1,200m | 2:59.5 | 61 | 508 | 23 | 112 |
| 1:11.9 | 1,400m | 2:59.7 | 60 | 507 | 23 | 110 |
| 1:11.9 | 1,600m | 2:59.7 | 60 | 507 | 23 | 112 |
| 1:11.1 | 1,800m | 2:57.7 | 62 | 514 | 24 | 113 |
| 1:11.0 | 2,000m | 2:57.5 | 63 | 515 | 24 | 115 |
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Workout Graph
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