Alan Bishop 10000m row
10,000m
Meters
1:04:14.2
Time
3:12.7
Pace
500
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 1624 |
| Drag Factor | 77 |
November 04, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.2 | 10,000m | 3:12.7 | 49 | 468 | 25 | 107 |
| 12:41.6 | 2,000m | 3:10.4 | 51 | 474 | 26 | 108 |
| 13:18.4 | 4,000m | 3:19.6 | 44 | 451 | 24 | 106 |
| 12:58.4 | 6,000m | 3:14.6 | 47 | 463 | 25 | 106 |
| 12:40.5 | 8,000m | 3:10.1 | 51 | 475 | 26 | 107 |
| 12:35.3 | 10,000m | 3:08.8 | 52 | 478 | 25 | 109 |
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Workout Graph
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