Alan Bishop 2000m row
2,000m
Meters
12:37.3
Time
3:09.3
Pace
100
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 77 |
November 04, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,000m | 3:09.3 | 52 | 477 | 25 | 107 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 27 | 103 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 26 | 107 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 26 | 106 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 26 | 107 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 25 | 108 |
| 1:15.4 | 1,200m | 3:08.5 | 52 | 479 | 25 | 109 |
| 1:15.7 | 1,400m | 3:09.2 | 52 | 477 | 25 | 110 |
| 1:15.8 | 1,600m | 3:09.5 | 51 | 477 | 25 | 110 |
| 1:16.7 | 1,800m | 3:11.7 | 50 | 470 | 24 | 109 |
| 1:16.6 | 2,000m | 3:11.5 | 50 | 471 | 25 | 110 |
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Workout Graph
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