Alan Bishop 2000m row
2,000m
Meters
12:34.5
Time
3:08.6
Pace
100
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 76 |
November 04, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.5 | 2,000m | 3:08.6 | 52 | 479 | 25 | 109 |
| 1:14.5 | 200m | 3:06.2 | 54 | 486 | 27 | 106 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 26 | 106 |
| 1:14.1 | 600m | 3:05.2 | 55 | 489 | 26 | 113 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 26 | 111 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 25 | 108 |
| 1:15.8 | 1,200m | 3:09.5 | 51 | 477 | 25 | 109 |
| 1:15.9 | 1,400m | 3:09.7 | 51 | 476 | 25 | 111 |
| 1:16.2 | 1,600m | 3:10.5 | 51 | 474 | 25 | 110 |
| 1:16.1 | 1,800m | 3:10.2 | 51 | 474 | 25 | 110 |
| 1:16.1 | 2,000m | 3:10.2 | 51 | 474 | 26 | 111 |
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Workout Graph
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