Alan Bishop 2000m row
2,000m
Meters
12:48.5
Time
3:12.1
Pace
100
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 77 |
November 04, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.5 | 2,000m | 3:12.1 | 49 | 469 | 25 | 104 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 27 | 108 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 26 | 109 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 25 | 105 |
| 1:17.4 | 800m | 3:13.5 | 48 | 466 | 25 | 107 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 25 | 106 |
| 1:18.2 | 1,200m | 3:15.5 | 47 | 461 | 25 | 107 |
| 1:18.3 | 1,400m | 3:15.7 | 47 | 460 | 25 | 107 |
| 1:18.4 | 1,600m | 3:16.0 | 46 | 459 | 25 | 108 |
| 1:18.0 | 1,800m | 3:15.0 | 47 | 462 | 25 | 101 |
| 1:15.1 | 2,000m | 3:07.7 | 53 | 482 | 26 | 88 |
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Workout Graph
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