Alan Bishop 2000m row
2,000m
Meters
11:58.3
Time
2:59.5
Pace
100
Calories
110
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 22 |
Stroke Count | 275 |
Drag Factor | 95 |
November 05, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:58.3 | 2,000m | 2:59.5 | 60 | 508 | 22 | 110 |
1:07.4 | 200m | 2:48.5 | 73 | 551 | 24 | 110 |
1:12.9 | 400m | 3:02.2 | 58 | 498 | 23 | 107 |
1:14.0 | 600m | 3:05.0 | 55 | 490 | 24 | 107 |
1:12.3 | 800m | 3:00.7 | 59 | 503 | 23 | 111 |
1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 23 | 110 |
1:12.3 | 1,200m | 3:00.7 | 59 | 503 | 22 | 110 |
1:11.4 | 1,400m | 2:58.5 | 62 | 511 | 22 | 112 |
1:11.6 | 1,600m | 2:59.0 | 61 | 510 | 23 | 113 |
1:12.0 | 1,800m | 3:00.0 | 60 | 506 | 23 | 113 |
1:11.7 | 2,000m | 2:59.2 | 61 | 509 | 23 | 110 |
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Workout Graph
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