Alan Bishop 2000m row
2,000m
Meters
12:34.0
Time
3:08.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 103 |
November 07, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.0 | 2,000m | 3:08.5 | 52 | 479 | 24 | 107 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 25 | 105 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 25 | 106 |
| 1:15.2 | 600m | 3:08.0 | 53 | 481 | 25 | 106 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 25 | 107 |
| 1:15.2 | 1,000m | 3:08.0 | 53 | 481 | 25 | 109 |
| 1:15.1 | 1,200m | 3:07.7 | 53 | 482 | 25 | 108 |
| 1:15.3 | 1,400m | 3:08.2 | 52 | 480 | 24 | 110 |
| 1:15.8 | 1,600m | 3:09.5 | 51 | 477 | 25 | 109 |
| 1:17.7 | 1,800m | 3:14.2 | 48 | 464 | 23 | 107 |
| 1:16.9 | 2,000m | 3:12.2 | 49 | 469 | 25 | 108 |
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Workout Graph
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