Alan Bishop 2000m row
2,000m
Meters
12:17.1
Time
3:04.2
Pace
100
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 103 |
November 07, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.1 | 2,000m | 3:04.2 | 56 | 492 | 24 | 111 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 26 | 109 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 26 | 109 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 25 | 109 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 25 | 113 |
| 1:13.9 | 1,000m | 3:04.7 | 56 | 491 | 25 | 111 |
| 1:13.3 | 1,200m | 3:03.2 | 57 | 495 | 25 | 111 |
| 1:13.9 | 1,400m | 3:04.7 | 56 | 491 | 24 | 111 |
| 1:13.9 | 1,600m | 3:04.7 | 56 | 491 | 24 | 112 |
| 1:13.1 | 1,800m | 3:02.7 | 57 | 497 | 24 | 113 |
| 1:13.4 | 2,000m | 3:03.5 | 57 | 494 | 25 | 113 |
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Workout Graph
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