Alan Bishop 2000m row
2,000m
Meters
11:57.9
Time
2:59.4
Pace
100
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 103 |
November 08, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 2,000m | 2:59.4 | 61 | 508 | 25 | 105 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 26 | 102 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 26 | 104 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 26 | 104 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 25 | 101 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 25 | 104 |
| 1:12.7 | 1,200m | 3:01.7 | 58 | 500 | 26 | 103 |
| 1:12.0 | 1,400m | 3:00.0 | 60 | 506 | 26 | 106 |
| 1:10.1 | 1,600m | 2:55.2 | 65 | 523 | 25 | 111 |
| 1:11.7 | 1,800m | 2:59.2 | 61 | 509 | 26 | 109 |
| 1:11.0 | 2,000m | 2:57.5 | 63 | 515 | 25 | 110 |
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Workout Graph
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