Alan Bishop 2000m row
2,000m
Meters
11:59.1
Time
2:59.7
Pace
100
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 111 |
November 18, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,000m | 2:59.7 | 60 | 507 | 23 | 115 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 24 | 108 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 23 | 113 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 23 | 116 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 23 | 116 |
| 1:11.9 | 1,000m | 2:59.7 | 60 | 507 | 23 | 116 |
| 1:11.7 | 1,200m | 2:59.2 | 61 | 509 | 23 | 116 |
| 1:11.8 | 1,400m | 2:59.5 | 61 | 508 | 23 | 115 |
| 1:11.9 | 1,600m | 2:59.7 | 60 | 507 | 23 | 116 |
| 1:12.9 | 1,800m | 3:02.2 | 58 | 498 | 23 | 116 |
| 1:11.2 | 2,000m | 2:58.0 | 62 | 513 | 24 | 119 |
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Workout Graph
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