Alan Bishop 2000m row
2,000m
Meters
11:59.1
Time
2:59.7
Pace
100
Calories
115
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 110 |
November 19, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,000m | 2:59.7 | 60 | 507 | 24 | 115 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 26 | 107 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 26 | 112 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 24 | 113 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 25 | 114 |
| 1:11.1 | 1,000m | 2:57.7 | 62 | 514 | 24 | 115 |
| 1:11.5 | 1,200m | 2:58.7 | 61 | 510 | 24 | 116 |
| 1:11.8 | 1,400m | 2:59.5 | 61 | 508 | 25 | 115 |
| 1:12.6 | 1,600m | 3:01.5 | 59 | 501 | 25 | 119 |
| 1:12.4 | 1,800m | 3:01.0 | 59 | 503 | 25 | 119 |
| 1:12.1 | 2,000m | 3:00.2 | 60 | 505 | 25 | 121 |
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Workout Graph
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