Alan Bishop 38:50 row
6,022
Meters
38:50.9
Time
3:13.5
Pace
299
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 110 |
November 28, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.9 | 6,022 | 3:13.5 | 48 | 466 | 23 | 111 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 24 | 108 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 110 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 24 | 111 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 24 | 112 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 24 | 111 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 24 | 114 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 24 | 114 |
| 38:50.9 | 587 | 3:16.6 | 46 | 458 | 23 | 113 |
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Workout Graph
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