Alan Bishop 0:34 row
31m
Meters
0:34.4
Time
9:14.8
Pace
1
Calories
80
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 115 |
December 20, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.4 | 31m | 9:14.8 | 2 | 307 | 18 | 80 |
| 0:13.5 | 31m | 3:37.7 | 34 | 416 | 18 | 80 |
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Workout Graph
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