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Alan Bishop 10x200m/2:00r row

2,000

Meters

8:56.5

Time

2:14.1

Pace

113

Calories

137

Heart Rate

Rest Distance2,781
Rest Time20:00.0
Overall Distance4,781
Overall Time28:56.5
Average Watts145
Calories Per Hour799
Stroke Rate27
Stroke Count674
Drag Factor98

February 12, 2025 15:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:56.5 2,000 2:14.1 145 799 27 137
0:53.8 200 2:14.5 144 795 28 128
0:53.8 200 2:14.5 144 795 28 133
0:53.6 200 2:14.0 145 800 27 137
0:53.8 200 2:14.5 144 795 28 138
0:53.4 200 2:13.5 147 806 27 139
0:53.6 200 2:14.0 145 800 27 141
0:53.7 200 2:14.2 145 797 27 140
0:53.7 200 2:14.2 145 797 28 140
0:53.8 200 2:14.5 144 795 27 138
0:53.4 200 2:13.5 147 806 28 138
r2,781

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