Alan Bishop 2000m row
2,000
Meters
9:58.2
Time
2:29.5
Pace
103
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 100 |
March 09, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.2 | 2,000 | 2:29.5 | 105 | 660 | 103 | 26 | 140 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 10 | 28 | 118 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 26 | 133 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 26 | 137 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 10 | 26 | 141 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 10 | 26 | 143 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 653 | 10 | 26 | 145 |
| 1:00.0 | 1,400 | 2:30.0 | 104 | 656 | 10 | 26 | 144 |
| 0:59.4 | 1,600 | 2:28.5 | 107 | 667 | 11 | 26 | 146 |
| 0:59.3 | 1,800 | 2:28.2 | 107 | 669 | 11 | 26 | 148 |
| 0:59.5 | 2,000 | 2:28.7 | 106 | 665 | 11 | 26 | 149 |
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Workout Graph
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