Alan Bishop 2000m row
2,000
Meters
9:30.2
Time
2:22.5
Pace
110
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 99 |
March 12, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 110 | 23 | 140 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 24 | 116 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 24 | 132 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 23 | 137 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 11 | 25 | 140 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 23 | 142 |
| 0:56.9 | 1,200 | 2:22.2 | 122 | 718 | 11 | 24 | 144 |
| 0:57.2 | 1,400 | 2:23.0 | 120 | 711 | 11 | 22 | 147 |
| 0:56.7 | 1,600 | 2:21.7 | 123 | 722 | 11 | 22 | 149 |
| 0:56.7 | 1,800 | 2:21.7 | 123 | 722 | 11 | 23 | 151 |
| 0:56.9 | 2,000 | 2:22.2 | 122 | 718 | 11 | 22 | 149 |
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Workout Graph
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