Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/21 |
500m |
2:09.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/17/21 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/17/21 |
100m |
0:21.9 |
1:49.5 |
RowErg |
Lwt |
View workout
|
03/17/21 |
100m |
0:22.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/17/21 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
2,000m |
9:35.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/16/21 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
03/16/21 |
2,000m |
9:27.7 |
2:21.9 |
RowErg |
Lwt |
View workout
|
03/16/21 |
2,000m |
9:01.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
03/16/21 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/15/21 |
2,000m |
9:31.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
03/15/21 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/14/21 |
2,000m |
9:51.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
03/14/21 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/14/21 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/14/21 |
2,000m |
9:39.6 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/13/21 |
2,000m |
9:39.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|
03/13/21 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/13/21 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/12/21 |
2,000m |
9:39.6 |
2:24.9 |
RowErg |
Lwt |
View workout
|