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Alan Bishop Leg Press 20 Reps

799

Work kg-m

0:38.2

Time

239 lb

Set Ave

258 lb

Max Rep

MovementLeg Press
Rep Count20
Drag Factor202
Average Drive Length14in
Average Drive Time:00.7
Time Under Tension0:15.0

August 15, 2025 11:39:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 247 lb 46 Kg-m 16in :00.9 0
2 248 lb 43 Kg-m 15in :00.8 0
3 242 lb 37 Kg-m 13in :00.7 0
4 247 lb 40 Kg-m 14in :00.7 0
5 258 lb 42 Kg-m 14in :00.7 0
6 237 lb 41 Kg-m 15in :00.8 0
7 248 lb 43 Kg-m 15in :00.8 0
8 247 lb 40 Kg-m 14in :00.7 0
9 237 lb 41 Kg-m 15in :00.8 0
10 238 lb 39 Kg-m 14in :00.7 0
11 230 lb 38 Kg-m 14in :00.7 0
12 240 lb 37 Kg-m 13in :00.7 0
13 230 lb 38 Kg-m 14in :00.7 0
14 242 lb 40 Kg-m 14in :00.7 0
15 236 lb 39 Kg-m 14in :00.7 0
16 226 lb 40 Kg-m 15in :00.8 0
17 232 lb 40 Kg-m 15in :00.8 0
18 230 lb 35 Kg-m 13in :00.7 0
19 239 lb 42 Kg-m 15in :00.8 0
20 220 lb 38 Kg-m 15in :00.8 0

Set History

Date Ave Set Max Rep Work
08/15/25 239 lb 258 lb 799 Kg-m