Don Lemaire 20:06 row
4,505
Meters
20:06.6
Time
2:13.9
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 162 |
November 26, 2020 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,505 | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 20:06.6 | 16 | 3:26.2 | 40 | 437 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.