Don Lemaire 28:11 row
6,304
Meters
28:11.9
Time
2:14.1
Pace
373
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 200 |
November 29, 2020 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.9 | 6,304 | 2:14.1 | 145 | 798 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 28:11.9 | 716 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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