Don Lemaire 22:36 row
5,133
Meters
22:36.5
Time
2:12.1
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 190 |
November 27, 2020 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.5 | 5,133 | 2:12.1 | 152 | 814 | 307 | 22 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 |
| 22:36.5 | 587 | 2:13.3 | 148 | 805 | 35 | 22 |
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Workout Graph
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