Don Lemaire 25:07 row
5,701
Meters
25:07.9
Time
2:12.2
Pace
341
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 189 |
November 28, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,701 | 2:12.2 | 151 | 820 | 341 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 25:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 |
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Workout Graph
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