Don Lemaire 31:08 row
7,327
Meters
31:08.7
Time
2:07.5
Pace
452
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 203 |
December 20, 2020 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.7 | 7,327 | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 31:08.7 | 270 | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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