Don Lemaire 32:08 row
7,363
Meters
32:08.3
Time
2:10.9
Pace
444
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 208 |
December 21, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.3 | 7,363 | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 32:08.3 | 486 | 2:11.9 | 152 | 823 | 22 |
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Workout Graph
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