Don Lemaire 32:48 row
7,520
Meters
32:48.9
Time
2:10.9
Pace
455
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 205 |
December 22, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.9 | 7,520 | 2:10.9 | 156 | 831 | 455 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 32:48.9 | 659 | 2:08.1 | 166 | 852 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.