Don Lemaire 36:08 row
8,686
Meters
36:08.6
Time
2:04.8
Pace
550
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 210 |
January 30, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.6 | 8,686 | 2:04.8 | 180 | 919 | 550 | 22 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 78 | 25 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 36:08.6 | 253 | 2:15.5 | 140 | 783 | 15 | 20 |
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Workout Graph
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