Don Lemaire 30:38 row
7,528
Meters
30:38.6
Time
2:02.1
Pace
488
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 214 |
February 05, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 7,528 | 2:02.1 | 192 | 961 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 30:38.6 | 159 | 2:01.3 | 196 | 973 | 20 |
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Workout Graph
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