Don Lemaire 30:39 row
7,639
Meters
30:39.2
Time
2:00.3
Pace
501
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 215 |
February 06, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.2 | 7,639 | 2:00.3 | 201 | 990 | 501 | 21 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 21 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 21 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 22 |
| 30:39.2 | 163 | 2:00.2 | 201 | 992 | 10 | 21 |
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Workout Graph
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