Don Lemaire 36:08 row
8,823
Meters
36:08.1
Time
2:02.8
Pace
568
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 216 |
February 12, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.1 | 8,823 | 2:02.8 | 189 | 949 | 568 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 21 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 36:08.1 | 273 | 2:04.7 | 180 | 920 | 17 | 20 |
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Workout Graph
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