Don Lemaire 42:15 row
10,224
Meters
42:15.1
Time
2:03.9
Pace
653
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 217 |
February 26, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.1 | 10,224 | 2:03.9 | 184 | 927 | 653 | 21 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 21 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 42:15.1 | 530 | 2:07.4 | 169 | 879 | 33 | 20 |
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Workout Graph
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