Don Lemaire 41:16 row
10,224
Meters
41:16.2
Time
2:01.0
Pace
670
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 215 |
March 11, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,224 | 2:01.0 | 197 | 978 | 670 | 23 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 23 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 22 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 22 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 41:16.2 | 302 | 2:06.1 | 174 | 899 | 19 | 20 |
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Workout Graph
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