Don Lemaire 40:45 row
9,594
Meters
40:45.0
Time
2:07.4
Pace
594
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 204 |
March 30, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.0 | 9,594 | 2:07.4 | 169 | 882 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 40:45.0 | 172 | 2:10.8 | 156 | 838 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.