Don Lemaire 30:11 row
7,418
Meters
30:11.2
Time
2:02.0
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 211 |
April 02, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 7,418 | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 30:11.2 | 36 | 2:35.5 | 93 | 620 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.