Don Lemaire 32:19 row
7,708
Meters
32:19.6
Time
2:05.8
Pace
484
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 206 |
May 01, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.6 | 7,708 | 2:05.8 | 176 | 898 | 484 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 32:19.6 | 528 | 2:12.1 | 151 | 799 | 31 | 23 |
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Workout Graph
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