Don Lemaire 40:17 row
9,223
Meters
40:17.8
Time
2:11.0
Pace
556
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 208 |
May 06, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.8 | 9,223 | 2:11.0 | 155 | 834 | 556 | 22 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 40:17.8 | 61 | 2:25.9 | 113 | 687 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.