Don Lemaire 30:26 row
7,247
Meters
30:26.1
Time
2:05.9
Pace
454
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 208 |
May 07, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 7,247 | 2:05.9 | 175 | 902 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 30:26.1 | 98 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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