Don Lemaire 30:06 row
7,307
Meters
30:06.9
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 211 |
May 15, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,307 | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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