Don Lemaire 30:08 row
7,261
Meters
30:08.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 199 |
May 27, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,261 | 2:04.5 | 181 | 924 | 24 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
| 30:08.0 | 27 | 2:28.1 | 108 | 670 | 8 |
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Workout Graph
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