Don Lemaire 32:15 row
7,540
Meters
32:15.3
Time
2:08.3
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 200 |
May 30, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.3 | 7,540 | 2:08.3 | 166 | 863 | 464 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 32:15.3 | 527 | 2:08.3 | 165 | 851 | 32 | 25 |
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Workout Graph
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